WELCOME
TO MINDSET COACHING
Coaching, Psychotherapy & Mindfulness
Mindset Coaching offers online sessions with coaching, psychotherapy and courses in mindfulness.
Get your personal coach to find work-life balance, manage stress, dare to dream bigger and start creating the changes you desire in your personal and professional life.
Book a free 30 min coaching call today to hear more!
Before you read on...
Would you like to take a moment and be aware of your breathing?
How is your breath right now?
Can I invite you to breathe a little deeper...
Breathe in...
Breathe out...
Wonderful!
So easy to do...
So easy to forget...
MEET YOUR COACH
Hello! I am Anne Røyne, the owner of Mindset Coaching, based near Oslo, Norway. After many years of working as a psychotherapist, career coach and mindfulness teacher, I have cultivated a deep passion for holistic health. My journey has always been driven by the desire to harmonize body, mind, and spirit.
However, a life-altering accident some years ago forced me to transition my focus towards personal recovery and deeper self-exploration. Balancing this journey with the responsibilities of being a single mom to two young children taught me invaluable lessons in resilience, self-care, and inner peace. To aid my recovery and enhance my professional skills, I became a certified medical yoga teacher, meditation teacher and a certified life coach. These new skills, combined with my approach to coping with pain and loss of function, allow me to help others learn to live life in new ways with self-love, acceptance, and gratitude.
Today, I transform these intense personal experiences and broad professional knowledge into powerful coaching strategies specifically designed for women. I empower my clients to overcome challenges, achieve inner calm, and pursue their deepest passions with confidence and joy, offering a unique combination of professional insight and empathy shaped by my own life obstacles.
I invite women to explore their fullest potential and deepest dreams with me. Whether you are navigating a personal crisis or seeking a richer, more fulfilling life, I'm here to support you every step of the way. My personal insight as a single mom navigating recovery alongside parenting adds a layer of understanding and relatability to my coaching approach.
Practice makes master. Let's start small and embark on your journey of inner mastery together.
Looking forward to connecting with you!
Book a free 30 min coaching call to see how we can work together
Are you ready for another nice and deep breath?
Breathe in...
Breathe out...
...as you relax your face, shoulders,
and let go of any tensions in your body.
Repeat...
Repeat...
Repeat...
Awesome!
You´ve got this!!
HOW CAN I HELP YOU?
Mindset coaching use transformative, proven and powerful methods from life coaching, psychotherapy, mindfulness, stress management and medical yoga to support your personal growth and transformation.
I provide a safe space for you to explore, change and thrive, and will support and celebrate every step of the way.
Mindset Coaching offer individual sessions online by meetings on zoom.
For business professionals, please order a discovery call for tailored solutions.
Online sessions works amazingly well. It is a fantastic tool that enable you to have sessions right where you are.
Along with the sessions you will receive several resources to support your journey.
The sessions are in English or Norwegian.
You are welcome to book a 30 min free discovery call, to see if and how we can work together. Simply push the blue button with "Click here to book a Free Call" and I look so much forward to hear from you!
An overview of the packages:
Life Coaching
&
Psychotherapy
REGULAR
6 online sessions
(60 min)
3 months
Life Coaching
&
Psychotherapy
PREMIUM
12 online sessions
(60 min)
3 months
Mindfulness
step by step
REGULAR
6 online sessions
(60 min)
3 months
Mindfulness
step by step
PREMIUM
12 online sessions
(60 min)
3 months
How would it feel to have more inner calm, love, fun, passion and abundance in life.
Do you want a roadmap to achieve your goals and dreams?
Do you want to take extra care for yourself during or after an overwhelming experience, illness, pain, loss or trauma?
You are in a quite good place in life, but are stressed out too often.
Are you afraid of being on the edge of burnout?
Are you a single mom, who want and need to have a daily plan for self-care and "charging your batteries"?
Do you want to elevate some of your daily habits, but do not take action?
Do you want to explore how to practice mindfulness and meditation?
Do you feel a longing for something more to life?
Are you ready to explore self development, but don´t know where to start?
YOU ARE IN THE RIGHT PLACE!
Q&A
And don´t hesitate to book a free call if you have more questions!
How do I get started?
First you need to book a free 30 min discovery call with me to see how we can work together. It is the blue button under the Q&A box.
You will get much information in the discovery call, as well as you can tell more about why you will explore solutions for delf-developement.
After the call you can purchase a package, and we can agree on when you will start.
You will get all the information you need in an onboarding email. And then you are started!
Do I have to know what my challenge is?
You start where you are.
And when one ares in life is taken care of, it also effects all other parts of life in positive ways!
The most important thing is to take the first step!
"DREAM BIG
START SMALL
BEGIN TODAY!"
Robin Sharma
Do I need any equipment for the online sessions?
For the online sessions you will need:
A quiet place where you can be undisturbed.
A device with camera/video (PC, Mac, phone) to facilitate the online session.
A stable wifi-connection.
A bottle of water or a cup if tea can be nice. It can also be to have a comfortable blanket for the mindfulness sessions.
That´s it!
Do I need to be referred by a doctor?
No, you don´t need to be referred by a doctor. You can contact me directly to book a discovery call, and get more information about the types of sessions.
I have a duty of confidentiality. I keep myself professionally up-to-date.
I can also collaborate with your doctor, other professionals or others, if you prefer that. You choose!
Can I book only one session?
We will go through and cover all of the information in the discovery call.
You are very welcome to book a free discovery call to hear more and see how we can work together. By "work", I think of the sessions as a teamwork, where you have all the wisdom and answers inside. My part is for example: - to support your growth by helping you see your authentic self and question limiting belives that once may served you, but now is in the way. I may facilitate the steps to take to heal experiences from your past.
To continue further with sessions, you can order one of the session-packages.
I am excited for your journey of self-developement!!
Let´s have a discovery call to see how we can work together.
Push the blue button to book a free 30 min call!
